Alright kids, here's a simple recipe for delicious kale:
1 small white onion, chopped
3 cloves garlic, minced
4-5 white mushrooms,sliced
4-6 good-sized kale leaves, cut to bite-size squares
about 2-4 tablespoons cooking oil
salt and pepper to taste
Place the oil in a pan over medium-low heat. Simmer onion and garlic for 2-3 minutes. Add mushrooms, stir occasionally for a couple more minutes. Add kale, stir and cover tightly. Let cook for 5-10, stirring gently every couple minutes. Kale turns a much brighter shade of green when it's ready. Use your judgment. Add a dash of salt and pepper and enjoy.
I don't care how conditioned anyone is to frozen dinners and fast food, nothing tastes better or is as nourishing as well-prepared, fresh vegetables. Suck it up and try it. You'll be glad you did when you get older and realize how much money you're saving by living independent from the various myriad of prescriptions your GMO/chemical-fed classmates are on :)
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